Unwilted Counseling - Virtual Therapy
UNDERSTANDING VIRTUAL THERAPY
What Is Virtual Therapy?
Telehealth Counseling Explained:
Virtual therapy (also called telehealth, teletherapy, or online counseling) delivers professional mental health services through secure video conferencing technology.
Virtual therapy provides:
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Real-time, face-to-face sessions with your therapist
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Same therapeutic approaches as in-person treatment
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Evidence-based interventions proven effective
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Confidential, HIPAA-compliant platform
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Convenience of attending from your chosen private location
BENEFITS OF VIRTUAL THERAPY
Why Choose Online Counseling?
Accessible
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No travel, attend from home, dorm, or any private space
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Flexible scheduling around school, work, and life
Time-Saving
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No commute just your 50-minute session
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Easy to fit into your day
Comfort & Privacy
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Meet from a familiar, safe space
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No waiting rooms or social anxiety
Continuity of Care
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Stay consistent during illness, travel, or weather
Cost-Effective
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Save on gas, parking, and time
RESEARCH AND EFFECTIVENESS
Is Virtual Therapy as Effective as In-Person?
Yes! Research Confirms It. Virtual therapy produces outcomes equal to in-person care for anxiety, depression, and trauma. Teens and young adults show strong engagement and improvement.
Why It Works:
Same evidence-based treatments
Strong therapist - client connection via live video
Often better consistency due to convenience
Professionally Supported Endorsed by major mental health organizations as an effective treatment option.
PRIVACY AND SECURITY
HIPAA-Compliant Virtual Therapy
Your Privacy Is Protected: Our platform meets HIPAA standards with encrypted sessions, secure data storage, no recordings, and restricted access only you and your therapist.
Your Role in Privacy
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Use a private space
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Wear headphones if needed
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Secure your device and internet
Confidentiality
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Ages 18-25: Full confidentiality
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Ages 13-17: Balanced with parent involvement
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Legal exceptions apply (safety, abuse, court orders)
Inclusive & Affirming Care: Unwilted Counseling is LGBTQ+ affirming, culturally responsive, neurodiversity-affirming, trauma-informed, body-positive, and committed to accessible care.
VIRTUAL THERAPY FOR DIFFERENT CONCERNS
What Can Be Treated Virtually?
Highly Effective For
Anxiety, depression, and trauma.
Relationships, self-esteem, and identity
Life transitions (college, career, independence)
LGBTQ+ concerns
DBT skills (coping, emotional regulation)
May Need In-Person (Initially)
Active crisis or severe instability
Severe eating disorders or safety concerns
Finding the Right Fit: We assess your needs to ensure virtual therapy is appropriate or recommend a hybrid approach if needed.
MEET DESTINA, LMHC
About Your Therapist
Destina, LMHC Licensed Mental Health Counselor Founder, Unwilted Counseling, LLC
Background & Training
Master’s Degree in Clinical Mental Health Counseling
Bachelor of Science in Psychology
Licensed Mental Health Counselor (LMHC), Indiana
EMDR Trained
Applied Suicide Intervention Skills
National Board for Certified Counselors
Destina has supported teens and young adults since 2019 through work in community mental health and social service settings, later becoming a licensed counselor in Indiana.
Areas of Specialization
Anxiety disorders and panic
Depression and mood challenges
Trauma and PTSD (including EMDR therapy)
LGBTQ+ identity support
Life transitions and adjustment
Self-esteem and identity development
Family and relationship challenges
Academic stress and perfectionism
Therapy Style
Destina creates a warm, authentic space where clients feel heard and respected. Her approach is:
Evidence-based and trauma-informed
Collaborative and client-centered
Strength-based and empowering
Flexible to each client’s needs
Her goal isn’t to “fix” you it’s to help you understand yourself, build skills, and recognize your own resilience.
WHAT YOU NEED FOR VIRTUAL THERAPY
Virtual Therapy For Different Concerns
Technical Requirements:
You Need: Device with camera/mic, stable internet (3+ Mbps), updated browser.
Setup Tips: Good lighting, stable device, quiet/private space, comfortable seating.
Support: Tech check before first session; backup plan if issues arise.
How Virtual Sessions Work:
Getting Started: Call/email, request virtual therapy, complete online intake, receive secure session link.
First Session (50 min): Tech check, discuss concerns/history/goals, create treatment plan, schedule future sessions.
Ongoing Sessions (50 min): Check-in/goal setting, exploration/processing, summary/action plan.
Between Sessions: Practice skills, complete tasks, message via portal.
Payment: Same as in-person, paid securely online.
SERVICE AREA
Virtual Therapy Throughout Indiana
Available Statewide: As a licensed LMHC in Indiana, virtual therapy is available to clients anywhere in the state including Fort Wayne, Indianapolis, South Bend, Evansville, Bloomington, Lafayette, and rural areas.
You must be physically in Indiana during sessions
Applies to residents or those temporarily in-state
Services cannot be provided across state lines
Expanded Access: Virtual therapy makes specialized care for teens and young adults accessible across Indiana, including areas without local providers.
Why Choose Virtual Therapy:
Flexible for Teens & Young Adults: Attend from home, dorm, or work; fits school, college, or job schedules.
Convenient for Fort Wayne: Skip traffic, weather delays, and save commute time.
Accessible Across Indiana: Get specialized care without long drives.
Requirements:
Start Your Journey to Healing & Growth
Unwilted Counseling, LLC, led by Destina, LMHC, offers compassionate virtual therapy for teens and young adults across Indiana. Whether you're seeking support, clarity, or personal growth, we're here to help. You can easily get in touch at 260-255-6432 or unwiltedcounseling@gmail.com to begin your journey.
